Meditation for Managing Attention and Emotions
...to gain mental silence. The meditator group on average had 7.5% more grey matter in this area – grey matter is the part of [...]
...to gain mental silence. The meditator group on average had 7.5% more grey matter in this area – grey matter is the part of [...]
...Clay Lacefield, Desmond J Tobin, Ralf Paus, Martin Picard. Quantitative mapping of human hair greying and reversal in relation to life stress. [...]
...to be more confident to disconnect than solo travelers. They reported suffering less or even had no negative withdrawal symptoms when traveling with [...]
...an increasingly urbanized environment. biophilia hypothesis A new study shows that children who have grown up in homes surrounded by green space generally have [...]
...others may cause atrophy to an area of the brain called the hippocampus. Habitual Action Game Players Lose the Most Where it Matters, Grey Matter, [...]
...also be associated with academic performance is also possible. Physical Fitness in Children Correlates to Larger Volume of Grey Matter in Regions of [...]
...interesterified oils. If you’re not comfortable in the kitchen, sign up for a cooking class. Make it a fun and interactive Valentine’s date or sign up [...]
...be a group or team activity to be beneficial. Solo activities like yoga or bird watching can be incredibly meditative and lower stress levels. It is [...]
...and those who do, feel lost. Fascinating occurrences and engaging connections happen on journeys and we don’t want that to end. Leaving the group requires a [...]
...risk of autism spectrum disorder in children. JAMA Pediatrics. December 14, 2015. DOI: 10.1001/jamapediatrics.2015.3356 Thompson D. Antidepressants in Pregnancy May [...]